Organic essential oils have a myriad of uses for a variety of health conditions. People are using them to help manage anxiety and depression, high blood pressure, headaches, etc. Today, we’ll take a look at the benefits of using organic essential oils for allergy relief.
What causes allergies?
Allergies are caused by foreign substances in the environment (and yes, sometimes this can include the organic essential oils themselves). Once your body comes into contact with an allergen, your body reacts with hypersensitivity in a variety of ways like hives, itchy and watery eyes, breathing difficulties and even possible anaphylaxis. An allergen can be a variety of things – environmental (like pet fur and dander), seasonal (pollens) or food (peanut).
How can organic essential oils help my allergies?
There are a few main ways that organic essential oils can help you with your allergies. First off, they help with the pain often associated with many allergies reactions (mostly headaches and sinus pressure). They also help with the inflammation that comes with allergens being introduced to your system. With frequent use, they can actually help boost your immune system so that you are less likely to have allergic reactions. So, instead of having to treat your symptoms, you can make sure they don’t happen in the first place! You can also try spraying them around the house to help block the allergens from getting in. See more : http://www.mesothelioma-information-and-hope.com/essential-oil-diffuser-choosing-the-right-diffuser-for-you/
What are the best organic essential oils for allergies?
The best organic essential oils for allergies are peppermint oil, eucalyptus oil, lavender oil, tea tree oil and lemon oil. Lemon oil works to help support both the immune and lymphatic systems. It also helps detoxify your body and is best used around the home as an environmental spray instead of directly on your body. Tea tree oil is also known as one of the best all around essential oil because it is so multi use! You can use it both around the house and diluted on your body to help treat hives and rashes related to allergic reactions. Lavender, on the flip side, is known for its antihistamine properties. It can be used similarly to tea tree oil as a topical treatment option as well as on the skin around your sinuses to help with the pain and pressure related to the sinus portion of the allergic reactions. Eucalyptus oil is best for respiratory symptoms, like coughing. It also can help clear up your sinuses which relieves sinus pressure, especially if placed into a bowl of boiling water that you can lean over and inhale. Finally, there is peppermint oil. It works as an expectorant (helps you cough that junk out of your lungs), helps clear up your sinuses, and helps with sore throats. Try it the same way eucalyptus oil works or in a cup of warm tea.
There are many organic essential oils out there to help relieve allergies. As anyone with allergies knows, not all allergic reactions are created equal. Try an organic essential oil that has been proven to work well with your specific symptoms.